Penyuluhan K3 Ergonomi untuk Mencegah Nyeri Leher pada Pekerja PT PUA Kota Malang

Nadila Mufida Aurelia Alviana, Arys Hasta Baruna

Abstract


Neck pain is one of the most common complaints associated with Work-Related Musculoskeletal Disorders (WMSDs) experienced by workers due to non-ergonomic work postures, repetitive movements, and long working hours. This condition can cause discomfort, functional limitations, and reduced productivity. This educational session aims to increase the knowledge of PT Putra Utama Anda (PUA) employees in Malang regarding neck pain, ergonomic work postures, and workplace stretching. The activity was conducted from February 24–28, 2026, for 17 employees from the office and field divisions through initial assessment using the Neck Disability Index (NDI), followed by a presentation, discussion, and neck stretching exercises. Initial measurement results showed that the majority of employees reported mild neck pain. The education and stretching exercises are expected to raise employees’ awareness of the importance of maintaining good work posture and performing stretches before, during, and after work as a preventive measure against neck pain.


Keywords


Neck Pain, WMSDs, Ergonomic, Workplace Stretching Exercise.

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DOI: https://doi.org/10.31004/abdira.v6i4.2567

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